{"id":159677,"date":"2025-10-25T07:35:24","date_gmt":"2025-10-25T06:35:24","guid":{"rendered":"https:\/\/www.copealcoy.es\/?p=159677"},"modified":"2025-11-08T23:41:01","modified_gmt":"2025-11-08T22:41:01","slug":"llega-el-momento-de-cambiar-la-hora-a-las-3-seran-las-2","status":"publish","type":"post","link":"https:\/\/www.copealcoy.es\/es\/llega-el-momento-de-cambiar-la-hora-a-las-3-seran-las-2\/","title":{"rendered":"Llega el momento de cambiar la hora: a las 3 ser\u00e1n las 2"},"content":{"rendered":"<p style=\"text-align: justify;\">Octubre <strong>es un mes clave para los espa\u00f1oles<\/strong>: no solo comienza a bajar el term\u00f3metro y los d\u00edas se vuelven m\u00e1s cortos, sino que tambi\u00e9n estamos a punto de despedir el horario de verano. En la madrugada del domingo 26 de octubre de 2025 se producir\u00e1 el tan habitual \u2014y a veces confuso\u2014 <a href=\"https:\/\/www.cope.es\/emisoras\/comunidad-valenciana\/alicante-provincia\/denia\/noticias\/sera-ultimo-cambio-hora-espana-estudia-eliminarlo-siempre-20251021_3235866.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>cambio de hora en Espa\u00f1a<\/strong><\/span><\/a>.<\/p>\n<p class=\"paragraph\" style=\"text-align: justify;\">A las\u00a0<b>03:00 horas<\/b>\u00a0del domingo (pen\u00ednsula y Baleares) ser\u00e1 necesario retrasar el reloj hasta las\u00a0<b>02:00 horas<\/b>. En las Islas Canarias el cambio se produce a las\u00a0<b>02:00 horas<\/b>, que pasan a ser la\u00a0<b>01:00 horas<\/b>.\u00a0 En otras palabras: ese d\u00eda tendr\u00e1 oficialmente\u00a0<b>25 horas<\/b>\u00a0en lugar de las 24 habituales.<\/p>\n<p class=\"paragraph\" style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><b>\u00bfPor qu\u00e9 lo hacemos?<\/b><\/span><\/p>\n<p class=\"paragraph\" style=\"text-align: justify;\">El cambio horario se realiza en primavera y en oto\u00f1o con el objetivo de <strong>aprovechar mejor la luz del d\u00eda y ahorrar energ\u00eda<\/strong>. Esta pr\u00e1ctica, com\u00fan en los pa\u00edses de la Uni\u00f3n Europea, data de d\u00e9cadas atr\u00e1s.\u00a0 Sin embargo, su eficacia y sentido siguen siendo motivo de debate. Algunos estudios advierten efectos negativos en la salud \u2014como insomnio, irritabilidad o menor concentraci\u00f3n\u2014, y cuestionan que el ahorro energ\u00e9tico sea significativo.<\/p>\n<p class=\"paragraph\" style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><b>\u00bfY cu\u00e1ndo desaparecer\u00e1 este cambio?<\/b><\/span><\/p>\n<p class=\"paragraph\" style=\"text-align: justify;\">Por el momento, <strong>este mecanismo se mantendr\u00e1 hasta al menos octubre de 2026<\/strong>, seg\u00fan recoge el Bolet\u00edn Oficial del Estado (BOE). A\u00fan no hay un acuerdo definitivo para eliminarlo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Octubre es un mes clave para los espa\u00f1oles: no solo comienza a bajar el term\u00f3metro y los d\u00edas se vuelven&#8230;<\/p>\n","protected":false},"author":1,"featured_media":159678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6909,75],"tags":[12570,20267,2734,20268],"class_list":["post-159677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-noticias","tag-cambio-de-hora","tag-horario-de-invierno","tag-octubre","tag-ultimo-domingo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Llega el momento de cambiar la hora: a las 3 ser\u00e1n las 2 - COPE Alcoy<\/title>\n<meta name=\"description\" content=\"Llega el momento de cambiar la hora: a las 3 ser\u00e1n las 2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.copealcoy.es\/es\/llega-el-momento-de-cambiar-la-hora-a-las-3-seran-las-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llega el momento de cambiar la hora: a las 3 ser\u00e1n las 2 - 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